Shared experience
An appointment for friends, colleagues or family members, with a programme built around both people.
One-to-two personal training · Como
Train together. Grow together.
One-hour sessions for two people, with a shared programme and attention to both participants’ needs.
Book your first consultation
AM / 01 — The programme
Two people. One shared programme.
AM Sport one-to-two personal training is designed for two friends, colleagues or family members who want to train together without giving up programming that considers both people. The first meeting covers each person’s history, habits, lifestyle and goals. After this initial conversation, you move into the practical movement section so starting levels and priorities can be defined without assuming they are the same.
AM / 02 — How we work
Two people, one programme built together.
Personalisation
Progressions, loads and corrections calibrated to each person’s level.
Motivation
One or two shared sessions per week to build rhythm and consistency.
AM / 03 — Over time
Take movement into real life.
Every session lasts one hour. Frequency is agreed around the programme and normally ranges from one to two sessions per week. During training, the trainer coaches both people, selects appropriate exercises, progressions and loads, and adjusts technique for each participant. The programme is shared, but being in the same appointment does not mean you must perform the same exercise or use the same load.
Training as a pair creates a shared appointment and can make consistency easier, while the trainer remains responsible for making the work effective for both people. The studio includes a rack, cable station, barbells, dumbbells, kettlebells, resistance bands, benches, plyo boxes, Swiss balls, suspension training equipment, weight plates, a rowing machine and a treadmill. Sessions are by appointment at Via Pasquale Paoli 9 in Como, with free parking next to the studio.
AM / 04 — FAQ
One-to-two personal training questions
AM / 05 — Start
Tell us about your goal.
Tell us where you want to go. We will get back to you to find the right path together.
info@amsport.training