AM Sport — one-to-one and one-to-two personal training in Como

PersonalPosturalPerformance

AM Sport · Como

Know your limits. Go beyond expectations.

Reach your goal through a tailored programme with a personal trainer always by your side.

Book your first consultation
Personal trainer coaching a barbell strength session
01 / AM
Personal trainer during an individual studio session
02 / AM
Parallel-bar exercise at the AM Sport studio
03 / AM
Kettlebell training at the AM Sport studio
04 / AM

AM / 01 — Goals

What is your next level?

Personal trainer assisting a client during a barbell strength exercise01StrengthMore control, more capacity and more confidence in what your body can do.Performance training on the treadmill at the AM Sport studio02PerformanceAthletic preparation shaped around the movements and demands of your sport.Barbell toning exercise at the AM Sport studio03ToningA measurable path to change your shape, habits and relationship with training.Personal trainer guiding a posture and movement-control exercise04PostureFocused work to improve control, awareness and quality of movement.Mobility exercise coached by an AM Sport personal trainer05MobilityMove better to train better, today and over the long term.Athlete performing a barbell exercise focused on strength and longevity06LongevityStrength and movement as an investment in your quality of life.

AM / 02 — Training

Two paths. One standard.

Appointment-only training built around your needs and coached at every stage.

One-to-one personal training session with dedicated coaching
01 / Personal

One-to-one personal training

Assessment, programming and coaching dedicated exclusively to you. Every session is guided and adapted by your trainer.

Explore the programme
One-to-two personal training session at the AM Sport studio
02 / One-to-two

One-to-two personal training

A shared training programme built around both people’s needs.

Explore the programme

AM / 03 — Method

Measure. Build. Evolve.

  1. 01

    We start with data

    We assess movement, capacity, history and goals to know where to begin and how to measure change.

  2. 02

    We design the path

    We turn the assessment into a sustainable, progressive programme that fits your real life.

  3. 03

    We stay present

    Every session is guided, observed and adapted. The programme changes when you do.

AM / 04 — The studio · Como

Your space. Your hour.

AM Sport is a private personal training studio in Como, not a traditional gym. The dedicated space includes a rack, cable station, barbells, dumbbells, kettlebells, resistance bands, benches, plyo boxes, Swiss balls, suspension training equipment, weight plates, a rowing machine and a treadmill. Every session lasts one hour and is designed around the person, without distractions or generic workouts. At Via Pasquale Paoli 9, free parking is available next to the studio, several bus routes stop in the Camerlata area and Como Camerlata railway station is about a five-minute walk away.

Preview of the private AM Sport space in ComoVia Pasquale Paoli 9, 22100 Como (CO), ItalyOpen in Google Maps

AM / 05 — FAQ

Before you start.

AM / 06 — Start

Tell us about your goal.

Tell us where you want to go. We will get back to you to find the right path together.

info@amsport.training

Tell us about your goal.